48+ Is It Better To Be A Night Owl Or An Early Bird Essay Gif
48+ Is It Better To Be A Night Owl Or An Early Bird Essay Gif. If your circadian rhythm is on the long side, you're more likely to be a night owl. Rose lincoln/harvard file photo research sheds light on body clock and links to mental health and disease
So hawks tend to steer clear of owls rather than engage in conflict with them. Early birds are typically the picture of good health. Whilst night owls are prone to depression, diabetes, obesity and cardiovascular disease;
These are the perks to each one.
Researchers at the university of alberta tested the leg strength of nine morning people and nine night people and found that the early birds' strength remained consistent throughout the day, but night owls' strength peaked to higher levels at night. They feel more creative at this time. If your circadian rhythm is on the long side, you're more likely to be a night owl. Rose lincoln/harvard file photo research sheds light on body clock and links to mental health and disease
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